JUNE
Book: Life in Five Senses by Gretchen Rubin
Sense-able Picnic
Tuesday, June 18th at 6:30 pm
At Washington Square West park
Join us in the park for a picnic! We will enjoy our picnic in FIVE senses—a bite to eat, a park to see, grass to feel, chirping birds to hear, and the great outdoors to smell.
**You can anticipate the exact location in What’sApp group!
Supporting Material
Gretchen Rubin’s website
Follow Gretchen Rubin on Instagram
Happier with Gretchen Rubin Podcast
How to Increase Focus and Productivity Using the Five Senses
TED Talk: Unleashing Your Imagination Using the Five Senses
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
Article: How many senses do we have?