Yoga Nidra
TUESDAY, July 23, 2024 // 6:30 PM @ The wellness refinery
I asked our authors what they recommended for a workshop pairing and they immediately got back to me with a Yoga Nidra session. So, we will relax through a Yoga Nidra session per our authors recommendations! Please bring a yoga mat or towel to lay on.
We will hen chat through our findings of Good Night: Your Holistic Guide to the Best Sleep of Your Life by Julia Blohberger & Roos Neeter!
