August

Book: The Perfectionist’s Guide to Losing Control: A Path to Peace and Power by Katherine Morgan Schafler

Join us as we throw out all perfectionist tendencies for a Messy Art class! We will then explore the themes and lessons of our monthly book.

Follow @katherinemorganschafler on Instagram
Learn more about the author
Take the Quiz: Your Perfectionist’s Profile
Can You Accept a Compliment?
How to be Human: Perfectionism with Katherine Morgan Schafler
Healthier Together with Liz Moody: TAKE BACK CONTROL OF YOUR LIFE & FIND WHAT YOU REALLY WANT WITH KATHERINE MORGAN SCHAFLER, LMHC
Stress & Resilience Institute: 5 Styles of Perfectionism
Ted-Ed: Why You Procrastinate Even When it Feels Bad
#48 Rethinking Perfectionism